フルマラソン

先週のフルマラソンの筋肉痛がやっと完治しました。
継続的なトレーニングが重要であることを再認識しました。
コンビニで楽しく読めるランニングの本（マンガ）を購入、意外に参考になります。

161 thoughts on “フルマラソン”

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